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Classes are held at two locations for your convenience: Huntingtown (Julie Rogers Studio of Dance), Prince Frederick World Gym. More classes will be added over time.
Please text or call Susan with questions 410-610-0460
Schedule is as follows:
Monday 9:00 am Gentle Yoga - at World Gym Prince Frederick
(gym membership required or $7 at the door)
Monday 11:00 am Gentle Yoga - JRSD, 4120 Old Town Rd., Huntingtown, MD
Class passes are available online or pay onsite. Registration not required, just show up!
Wednesday 11:00 am Gentle Yoga - at JRSD, 4120 Old Town Rd., Huntingtown, MD
(Contact Susan with any questions, not JRSD please) Class passes may be purchase from this website for classes at this location, registration not required just show up!
Attending yoga class at ZenYogaWellness
When attending yoga class wear comfortable clothing or yoga/exercise attire. You want to be comfortable and able to move easily. It's a good idea to bring your own
yoga mat, blocks and strap for healthy hygiene. In the winter months you may enjoy covering yourself for final relaxation, so bring a blanket. We have a few extras on-hand for when you forget these items or when you're just starting out and don't want to invest quite yet. At the least, it is strongly suggested that you have your very own yoga mat!
Wellness Services are offered at two locations in Calvert County MD:
"At The Bay Healing Arts Center" 9129 Bay Ave, North Beach"
"Health and Wholeness Psychotherapy and Alternative Therapies"